The size of the penis directly affects a man's confidence. Despite the fact that many female representatives say otherwise. The small size of the penis has a negative effect on the psychological state of a man. Activity decreases, self-confidence is lost, acquaintance with a girl becomes a problem. Sexual life depends on this factor.
And if a man is faced with this problem, then he begins to look for various ways to increase the penis. There are different methods that can be used at home: exercises, weights, gels, attachments, and so on. An exception is operable intervention.
Myths
The male sex is trying to correct the problem of a small penis. You can quickly increase, but this method does not always give the desired result.
Some believe that a large body can make them an "alpha male". But in fact, a brutal look can only create a person's character. With regard to sex life, experience and the ability to behave properly with a girl are important here. The presence of a large "celentano" does not mean the ability to own it.
Another misconception is the fact that the size of body parts determines the size of the penis. The size of male dignity begins to form at the genetic level. And the presence of a large nose or ears has nothing to do with the size of the penis.
Obesity affects the reduction of the penis. This is a complete lie and the extra weight does not affect the size. In proportions of heavy weight and penis, it can only appear visually smaller. Obesity only affects negatively the functioning of the organ, for example, the speed of erection or difficulty during conception of a child.
Advice. It is best to consult a qualified professional to understand how to quickly enlarge your penis. Any manipulation of the genitals can have consequences, even if it is an increase for a short time.
Same principle, but free
On the basis of the same principle, the stretching of the penis by weights suspended from it works. The effectiveness is not so high due to more rarely carried out activities than with an extender.
At the head of the penis, it is necessary to fix a wide strip of adhesive plaster with a securely fixed cord. A load is tied to the end of the lace: at first it is small, with time and the number of procedures increasing. The event is best done in a sitting position, no longer than fifteen minutes for the first session. Subsequently, the duration of the exercises and the severity of the load are gradually increased. And do not let the head numb! Take off the adhesive plaster periodically, allowing your little friend to rest.
Drugs
Pros:
- Availability. You can use the drugs at home. Some manufacturers do not make high prices for funds, which will not hit the budget;
- Efficiency. Promote an increase in the penis up to 1-2 centimeters;
- Fast effect. Begins to act in 5 minutes.
Minuses:
- The drugs are selected individually;
- On the Internet, you can come across fake drugs. Therefore, shopping is recommended in trusted stores or sex shops.
Creams, gels, sprays
The tool must be rubbed into the penis before having sex. Gels, creams and sprays contain guarana, camphor, arginine and other elements. They help to make an erection stronger. The sexual intercourse becomes longer. The phallus is made thicker and longer. To have a cumulative effect, these funds must be applied on an ongoing basis.
Traditional drugs
The tablets contain herbal ingredients. They are able to stimulate blood circulation in the penis. There are no side effects and they are not harmful to health. Drugs from all sides are effective, the penis can be lengthened on its own, as well as changes in thickness can be made. Potency is not impaired.
Medicines
Most often they are drugs that contain hormones. They stimulate testosterone production in men and increase muscle tissue. In the penis, blood circulation increases, thereby stimulating potency. Before taking, you need to carefully read the instructions to avoid side effects or addiction.
Dietary supplements
They are food additives. They can be compared to a vitamin complex. They stimulate masculinity, making it soft and supple. They are taken in combination, as they are enriched with all the necessary vitamins and minerals.
Penis injections
Injections for the male organ can be considered as a conservative and less traumatic treatment. Hyaluronic acid medications, testosterone injections to grow size, or other medications will come to the rescue.
Types of injections:
- Hyaluronic acid. This procedure is designed specifically to increase the size of the organ. The penis cavity is filled with a special gel that is biologically compatible with human tissues. The method of administration of hyaluronic acid injections is chosen because of the rapid rehabilitation and rare cases of intolerance. However, the effect does not last long, only a few months. With contraindications or individual intolerance to the components, allergic reactions and even rejection, threatening sepsis, may occur.
- Testosterone injections. In rare cases, it can be prescribed even in adolescence, when androgen deficiency is noted. Testosterone is the main hormone responsible for penis size. These injections help stabilize libido and enhance sexual response. By improving the quality of erection, the penis increases by 1-2 cm.
You shouldn't make a choice yourself. Each injection has specific indications and contraindications. Only the attending physician will help to choose the method of penis enlargement. But injections are a temporary solution to the problem. Addiction to a particular drug being administered may be observed.
Penis enlargement devices
Pump
To enlarge the penis in 5 minutes, you will need a variety of pumps. The vacuum pump is an excellent tool for enlarging the size. It helps maintain an erection. The pump creates a vacuum inside which blood circulation is stimulated. After an hour, the effect usually goes away. But with regular andcorrectthe effect is saved forever.
It is not difficult to use the pump in vacuum devices. To do this, the phallus must be lubricated with cream and inserted into the cylinder. Air is pumped out and a vacuum is created. There is an effect of pressure on the genital organ. Blood circulation guarantees an increase in the size of the male penis in just 5 minutes.
Important! It is necessary to familiarize yourself with the device, as it may not be suitable for everyone. You need to buy devices only in specialized places. It is better if a consultation with a specialist is carried out before this.
Pros:
- Availability. You can use the pump at home. Increases the duration of an erection;
- Efficiency. Increases the penis up to 1-2 centimeters;
- Fast effect. Begins to act in 5 minutes.
Minuses:If used incorrectly, it can harm the organ;
Extender
Another way that you can increase your manhood in a week. Extenders are: vacuum, looped, belt. The most inexpensive is looped, but also the most inconvenient. The extender is used to stretch the phallus. The result is not instantaneous, but if the extender device is used incorrectly, it can affect potency. Maximum use up to 2 hours a day.
Pros:
- Availability. Suitable for home use. Even the head of the penis is enlarged. Effects are preserved;
- Efficiency. The penis increases to 1-2 centimeters;
- Fast effect. Begins to take effect in a week.
Minuses:
- Home exercises and exercise applications must be constant;
- Discomfort or discomfort may occur.
Nozzles
With the help of special attachments, you can enlarge the penis. The effect will be short-lived, but it is one of the safest methods. Nozzles are of open or closed type. Suitable for long-term use of phallus enlargement. To increase the length, it is better to use a closed type. It is recommended to buy silicone or latex tips. The device needs to be used for several hours to achieve the effect.
- Efficiency: 9
- Proof: 8
- Cost: 8
- Security: 9
Stretcher
Designed to stretch the phallus. The member is fixed in an extended position with a stretcher. Most importantly, you need to carefully use the device so as not to cause injury.
- Efficiency: 8
- Proof: 7
- Cost: 7
- Security: 6
How much can you increase: 2-3 cm
How much: 1 day
Pros:
- Availability. Suitable for home use. Retains erections;
- Efficiency. The penis can grow up to 3 centimeters;
- Fast effect. Begins to act in a day.
Minuses:
- There are contraindications;
- Injury can be caused;
- Reading instructions are required;
- It is necessary to select by size.
Suspension of loads
One of the most common ways. But this method has a minus - it is a traumatic type of increase. The length increases due to the impact on the ligaments of the cavernous bodies. Weights help to pull back the organ. Penis enlargement occurs by 1. 5-2 centimeters per week. How to use:
- Warm up the phallus;
- Stick on the plaster;
- Hang up a small load.
Stay with the load for about half an hour. If palpable numbness begins, then the load must be removed.
- Efficiency: 7
- Proof: 7
- Cost: 8
- Security: 5
How much can you increase:
1. 5-2 cm
How much:
1 Week
Surgical augmentation methods
If the boy's father has a small penis, then you should not count on 20 centimeters of erection in the future. However, there are methods that help men cope with complexes. Plastic surgeons are well aware of how to increase male dignity forever.
Surgical treatment has a list of indications for which the doctor will prescribe an urgent intervention. If the patient voluntarily wants to change the size, then it is worth weighing all the advantages and disadvantages of the operation.
Indications for Surgical Penis Enlargement:
- impotence caused by vascular disorders;
- cavernous fibrosis;
- anatomical defects of the organ;
- underdevelopment of size;
- Peyronie's disease;
- erectile dysfunction against the background of diabetes mellitus;
- unsuccessful surgical attempts to enlarge the penis or other operations.
Falloprosthetics or the placement of an artificial penis is the last method of enlargement. An operation is used in the case when organ stretching or pumping did not give the desired results.
Plastic
One of the types of cardinal organ plastics is falloprosthetics. Surgical intervention is prescribed for injuries of the penis or damage to the nerve pathways that provide an erection, with gross violations of blood supply, after radical surgical treatment of tumors of the pelvic organs or in the absence of a testicle.
In terms of elasticity and touch, the prosthesis does not differ from natural fabrics. Replacement or addition of an organ occurs by several centimeters. The patient regains erectile ability and increases self-esteem. Many patients note that sexual power comes to them, which allows them to perform numerous and prolonged sexual acts.
Types of prostheses:
- Tough. This is an old type of prosthesis, in which the penis is almost constantly in a state of erection. The inconvenience complicates the life of a man, rigid penile prosthetics is rarely used now.
- Plastic. They are distinguished by the ability to remember the position of the penis. The person himself will be able to fix the required position. At the same time, outwardly, the penis will not differ from the natural one and will be able to perform its previous sexual functions. The surgeon will install a special rod to help maintain an erection and increase its size.
- Inflatable. This is the last and more perfect form in which the state of rest and erection is most accurately simulated. The innovation has the property of variable stiffness, which determines this ability.
This type of plastic is performed for adults or men in old age. The size can increase from 2 to 5 cm. Before the appointment of falloprosthetics, the patient must undergo a complete diagnostic examination to identify possible contraindications.
Lipofilling
According to statistics, about 80% of the male population would like to enlarge the penis. Lipofilling is an injection method in which its own adipose tissue is injected into the area of the cavernous body of the penis. The method is used to treat erectile dysfunction or to eliminate anatomical defects.
Lipofilling is the implantation of additional tissue that thickens the organ. Synthetic substitutes such as biogel, silicone can also be used as sealing materials. The method helps to cope with impotence and a small penis.
The main advantage of lipofilling is the relative safety of the procedure and the absence of the need for unnecessary incisions in the flesh. The trauma of this method of increasing is minimal. In most cases, a person's own fat folds are used as a material for sealing.
Part of the fat will dissolve over time, but some of it will safely take root and remain in the organ. Among the shortcomings, we can note the possibility of uneven distribution of the introduced tissues around the circumference of the penis.
Exercises
To enlarge your penis, you can resort to special exercises. This type of enlargement is perfect for those who suffer from allergies or do not want to use additional devices.
Pros:
- Availability. Can be done at home. No purchase and use of additional devices is required;
- Efficiency. Enlarges the penis up to 1 centimeter;
- Fast effect. The effect can be achieved quickly in 10 minutes.
Minuses:
- May be unpleasant;
- To achieve a permanent effect, you must constantly do these exercises so that the penis is enlarged.
Jelqing
Bring the member to a slight arousal and warm it up a little. In this state, it will be elastic. To warm up, you can use bags of warm salt that are applied to the penis. Use lubricant and take your fingers around the penis. Then move up and down to the head. The jelqing exercise is performed 40 times. Then grab the remaining part with your other hand, squeeze it a little for 10 seconds. After that, start pulling it in different directions. The number of times should be increased gradually up to 200. Classes should be regular, perform at least a month.
- Efficiency: 8
- Proof: 10
- Cost: 10
- Security: 9
How much can you increase:
1 cm
How much:
10 min
Julia's method
The penis is warmed up with a bag of salt or exercise. Next, the phallus is stretched, fixing for a few seconds. It is enough to carry out this method for 5 minutes. Between sets, you can apply a pouch to keep the penis cool. After that, go to the Kegel exercise.
- Efficiency: 8
- Proof: 8
- Cost: 10
- Security: 8
How much can you increase:
1 cm
How much:
5 minutes
Kegel exercises
In order to perform Kegel exercises correctly, you need to understand how muscles work. During urination, you need to stop the stream. Put your two fingers (index and middle) on the area between the scrotum and the anus. This is how the pelvic floor muscles work.
Kegel exercise should be done up to 3 times a day. When urinating, stop the stream 3 times. During the day, reduce the muscles up to 20 approaches. If it is difficult to do it while standing at first, then you can start with a prone position, then sitting and only after that do it in full growth.
When the exercises are easy to do, then you can delay the contractions for up to 5 seconds. This usually happens a month after the start of training. Also gradually increase the repetition.
You can move to the next level for those who were able to fully prepare their muscles and do not experience pain or discomfort during execution. You can complicate things up to one minute. Repetitions should be done a maximum of 3 times.
In an erect state, the penis is recommended to be reduced about 20-30 times. If the workout is easy, then you can help yourself with the complication with a towel. You need to hang it on your penis and raise your organ with it.
- Efficiency: 9
- Proof: 9
- Cost: 10
- Security: 9
How much can you increase:
1 cm
How much:
5-10 minutes
Stretching
The most common way to enlarge the genital organ. You need to take it by the head and start pulling it forward. You need to do it several times at different angles. The increase in exposure should be done in stages. The exercise should be performed for at least 10 minutes in order to obtain an effective result.
- Efficiency: 7
- Proof: 8
- Cost: 10
- Security: 8
How much can you increase:
1 cm
How much:
10 min
Pulling
To begin with, the penis needs to be brought into a semi-erect state. Then you need to take it and start pulling it down, and then back. Next, the man must sit on the organ. Exercise helps to change the volume of the penis and its length.
- Efficiency: 7
- Proof: 8
- Cost: 10
- Security: 8
How much can you increase:
1 cm
How much:
10 min
Flexion
The penis should be in a medium erection. It will need to be bent in all directions. The main thing is that there is no discomfort and pain.
- Efficiency: 7
- Proof: 7
- Cost: 10
- Security: 6
How much can you increase:
1 cm
How much:
15 minutes
Clamping
The base of the penis in a semi-excited state must be wrapped with an elastic bandage and fixed. In this state, keep for 1 minute and then unwind. Do the exercise once a day. The time should be gradually increased.
- Efficiency: 7
- Proof: 7
- Cost: 10
- Security: 6
How much can you increase:
1 cm
How much:
1 min
Taoist exercises
Here it is necessary to combine breathing practice with meditation. The exercise begins with standing up and placing your feet shoulder-width apart. With the middle finger, you need to press on the depression in the skull and massage in a circle. Monitor your breathing. Inhale slowly through your nose and exhale calmly through your mouth. Retract the pelvic floor muscles for 10-15 seconds. One approach is 21 times.
- Efficiency: 7
- Proof: 5
- Cost: 10
- Security: 6
How much can you increase:
1 cm
How much:
15 minutes
Choosing a safe and easy way
Have you decided to try to increase your manhood? Before choosing a way to solve the problem, try to contact a specialist andrologist or sexologist.
This is especially true for men with low libido and erection difficulties. Perhaps you need additional diagnostics and competent treatment. After consulting a doctor, you can choose a safe and convenient way to enlarge your penis.
Ointments and gels
Perhaps the most common method among men of all ages. Ointments and gels have a lot of advantages:
- ease of use;
- instant effect;
- local action without penetration into the general bloodstream;
- affordable price;
- no contraindications, except for allergic reactions.
Continuation
Using gels, creams, special food, dietary supplements and pills, you can achieve stimulation of blood flow, improvement of erection, prolongation of intimate intercourse, and, in general, better self-control during sex. Such methods of penis enlargement at home create conditions for growth rather than stimulate it.
Engaging in special exercises, complex types of massage, regular jelqing and hanging, you can count on the growth of the length and girth of the penis, but rather slow.
But how to enlarge your penis at home and get a lasting result without negative consequences? Experts and andrologists strongly recommend using high-quality extenders paired with stretchers, and complementing and consolidating the result - using pumps and hydraulic pumps as auxiliary devices.
Enlargement of the penis with folk remedies
Pros:
- Availability. Does not require large investments of funds; The funds can be used at home. Not harmful to health;
- Efficiency. Enlarges the penis up to 1 centimeter;
Minuses:
- Some males may have an allergic reaction.
- Not the fastest way to enlarge and thicken.
Herbs or spices
With regular use of tinctures, decoctions or spices inside, the phallus tends to get extra centimeters.
- Wormwood decoction.Cook wormwood for 10 minutes (5 grams of seeds). After the broth has cooled down, remove the seeds through a sieve. Drink 100 ml every day, 2 times a day.
- Garlic tincture.Take 250 ml of alcohol and insist 200 g of garlic in it. The garlic can be pre-kneaded. Close the jar with a lid for 10 days. Consume 25 drops in the morning and evening.
Rating:
- Efficiency: 3
- Proof: 3
- Cost: 10
- Security: 9
How much can you increase:
0. 5-1 cm
How much:
1 month
Herbal remedies
The funds are used for external use. One of the most common ways is to use aloe juice. It must be squeezed out of the leaves and the entire organ must be wiped off completely.
- Efficiency: 3
- Proof: 3
- Cost: 10
- Security: 9
How much can you increase:
0. 5 cm
How much:
1 month
Soda
A controversial enough way to enlarge the penis. Here are some ways. But we don't really recommend using.
- Soda. One of the cheapest ways to enlarge your penis, and it is also natural.
- Soda compresses. You need to take soda and honey. Stir together and apply on the base of the penis, except for the head.
- Soda baths. The blood circulation in the phallus is improved. It is recommended to carry out before sexual intercourse in an erect state.
- Soda scrub. Affects the increase in size. You need to scrub after a warm shower, and then apply a moisturizer to the skin of the organ.
- Soda massage. Apply massage oil to the entire penis and massage with a soft sponge for 5 minutes. Allow 2 minutes for the genital organ to nourish and then wash off the oil. Give time to massage at least once a week.
Rating:
- Efficiency: 2
- Proof: 0
- Cost: 10
- Security: 5
How much can you increase:
1 cm
How much:
1 hour
Penis size norms
The penis has two measures of size - length and thickness. These parameters are measured in an erect (excited) organ. In a calm state, indicators are not calculated. In the process of sexual arousal, the size of the penis increases several times, the organ changes direction to the navel, becomes perpendicular to the stomach.
You shouldn't sound the alarm ahead of time and blame nature for greed and lack of centimeters in your pants. You should first compare your penis with the average length. When a man is excited, the size of the penis fluctuates in the range of 12-18 centimeters. There may be deviations from the average size, both up and down, but the deviation is only a few percent.
In a calm state, the length ranges from 7 to 10 centimeters. The size of the penis depends not only on hereditary characteristics, but also on the age of the man. Boys up to 10-12 years of age have a small penis, since there are not enough male hormones in the body.